skinnymixer's Chocolate Peppermint Bliss Balls
These delicious Chocolate Peppermint Bliss Balls are so quick and easy to make in the Thermomix. Involve the kids in rolling their own healthy Thermomix Bliss Balls for a special treat.
Prep Time3 mins
Cook Time5 mins
Refrigeration time1 hr
Total Time1 hr 8 mins
Servings: 16
Ingredients
- 140 g raw cashews
- 140 g medjool date flesh
- 20 g dessicated coconut
- 5 g chia seeds
- 1 tbsp raw cacao powder
- 1 tsp vanilla paste
- 3 drops food grade or edible peppermint oil
- pinch of salt
Instructions
- Add ingredients to mixer bowl
- Combine well for 1 min/speed 9/MC on.
- If your mixture is dry, add 10 g or 0.3 oz coconut oil and mix for a further 10 sec.
- Roll into small balls, coat with desiccated coconut if desired and refrigerate for 1 hr.
Notes
Makes 16 small balls. This is the peppermint oil that I use xx
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Nutrition Facts
skinnymixer's Chocolate Peppermint Bliss Balls
Amount Per Serving (20 g)
Calories 76 Calories from Fat 48
% Daily Value*
Fat 5.3g8%
Saturated Fat 1.4g9%
Sodium 25mg1%
Carbohydrates 4.8g2%
Sugar 3.5g4%
Protein 1.8g4%
* Percent Daily Values are based on a 2000 calorie diet.
Comments from Michael
I am on P2. No comment.