This Protein smoothie is incredibly creamy and filling. Feel confident to adapt this recipe to your personal tastes or dietary needs, using whatever fruits you have available to you.
Ingredients
- coconut milk
- frozen blueberries
- protein of choice: refer to book
- maple syrup
- chia seeds
Instructions
- This recipe is available in 'The Healthy Mix'. Buy Now.
Notes
This recipe is flexible and has a number of different adaptations.
- LCHF Variation
- Super Skinny Variation
- Super Skinny Variation
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Nutrition
Serving: 385g | Calories: 421kcal | Carbohydrates: 23.9g | Protein: 14.6g | Fat: 29.1g | Saturated Fat: 24.1g | Sodium: 252mg | Sugar: 21.4g