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Thermomix Blueberry Protein Smoothie

This Protein smoothie is incredibly creamy and filling. Feel confident to adapt this recipe to your personal tastes or dietary needs, using whatever fruits you have available to you.

Thermomix Blueberry Protein Smoothie
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5 from 1 vote

THM: Blueberry Protein Smoothie

Prep Time2 mins
Cook Time2 mins
Total Time4 mins
Author: Skinnymixers
Recipe type: Drinks
Cuisine: Breakfast
Keyword: Egg Free, Gluten Free, Low Carb, Nut Free, Vegetarian

Ingredients

  • coconut milk
  • frozen blueberries
  • protein of choice: refer to book
  • maple syrup
  • chia seeds

Instructions

  • This recipe is available in 'The Healthy Mix'. Buy Now.

Notes

This recipe is flexible and has a number of different adaptations.
- LCHF Variation
- Super Skinny Variation
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
THM: Blueberry Protein Smoothie
Amount Per Serving (385 g)
Calories 421 Calories from Fat 262
% Daily Value*
Fat 29.1g45%
Saturated Fat 24.1g151%
Sodium 252mg11%
Carbohydrates 23.9g8%
Sugar 21.4g24%
Protein 14.6g29%
* Percent Daily Values are based on a 2000 calorie diet.