Chicken & Sweet Corn Soup has been on my list of recipes I have wanted to tackle for years, but it was never a soup that I particularly enjoyed. This Thermomix version has changed my mind about Chicken and Sweet Corn Soup completely, and I now regularly cook it for the kids and I.
Unlike the majority of the recipes available, this one doesn’t rely on commercially made Creamed Corn which is high in sugar.
This recipe is exclusive to The Healthy Mix IV and is crazy low in calories, making it perfect for a mid-week meal.
Some of my other low calorie but filling Thermomix Soup recipes are:
- skinnymixer’s Creamy Chicken and Cauliflower Soup Thermomix
- skinnymixer’s Bacon & Vegetable Soup
- skinnymixer’s Chicken Zoodle Soup
- ALToIT: Minestrone
THMIV: Chicken & Sweet Corn Soup
This healthier Chicken & Sweet Corn Soup is low in calories but full of flavour. Additive and dairy free, this soup is perfect for a comforting dinner.
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Servings: 6
Calories: 146kcal
Equipment
- Thermomix
Ingredients
- tin sweet corn
- chicken stock concentrate
- cream or light coconut milk
- soy sauce
- ginger powder
- chicken
- cornflour
- spring onion
- eggs
Instructions
- This recipe is exclusive to The Healthy Mix IV - available from the Skinnymixers Shop.
Notes
This recipe has Slow Cooker instructions and variations for Egg Free, Super Skinny and Vegetarian dietary needs.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition
Serving: 310g | Calories: 146kcal | Carbohydrates: 16.3g | Protein: 13.7g | Fat: 2.2g | Saturated Fat: 0.8g | Sodium: 971mg | Sugar: 3.4g
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