This Shepherd’s Pie with Hidden Veg is exclusive to The Healthy Mix IV. Shepherd’s Pie is another one of my really popular free recipes, I thought it would be great to up the amount made for larger families and add the perk of hidden veggies too. If you love a cottage pie, feel free to substitute the lamb mince for beef mince for a different meal to introduce into the rotation.
This updated version of my Rustic Shepherd’s Pie features in The Healthy Mix IV cookbook.
THMIV: Shepherd's Pie with Hidden Veg
My Rustic Shepherd's Pie is one of my favourite family dinner recipes and this updated version from The Healthy Mix IV has extra hidden vegetables.
Servings: 6
Ingredients
- onion
- garlic
- olive oil
- vegetables of choice carrot, zucchini, mushrooms
- beef stock concentrate
- tomato paste
- Worcestershire Sauce
- paprika
- lamb mince
- frozen peas
- white potatoes
- butter
- cream
Instructions
- This recipe is exclusive to The Healthy Mix Iv cookbook - available from the Skinnymixers Shop.
Notes
This recipe has variations to make it Dairy Free, Low Carb, Super Skinny, Paleo, Vegetarian, Low Fodmap & Halved.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
THMIV: Shepherd's Pie with Hidden Veg
Amount Per Serving (305 g)
Calories 363
Calories from Fat 174
% Daily Value*
Fat 19.3g30%
Saturated Fat 7.3g46%
Sodium 616mg27%
Carbohydrates 16.6g6%
Sugar 5.1g6%
Protein 28.4g57%
* Percent Daily Values are based on a 2000 calorie diet.
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