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Beef & Broccoli Thermomix

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Beef & Broccoli Thermomix

The Fast Food section in The Healthy Mix V will fast become your favourite – with 10 minute dinners like this Beef & Broccoli Stir Fry cooked in your Thermomix.

Skip the MSG from chinese takeaway, and serve this super simple, healthy ten minute meal instead. Stir fries are fast becoming my favourite mid week meals, because my kids love them and it is an easy way to convince them to eat extra veggies.

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The Healthy Mix V
39 healthy Thermomix recipes, over 200 variations
Beef & Broccoli Thermomix

THMV: Beef & Broccoli Stir Fry

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Course: Dinner
Cuisine: Family
Keyword: Dairy Free, LCHF, Low Calorie, Paleo, Super Skinny, Thermomix Recipe
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4
Calories: 306kcal

Ingredients

  • fresh ginger
  • garlic
  • broccoli
  • red onion
  • sesame oil
  • soy sauce, tamari or coconut aminos
  • coconut sugar
  • cornflour
  • beef stock concentrate
  • good quality beef steak

Instructions

Tried this recipe?Mention @skinnymixer or tag #skinnymixers!

Nutrition

Serving: 266g | Calories: 306kcal | Carbohydrates: 8.1g | Protein: 31.1g | Fat: 15.7g | Saturated Fat: 4.1g | Sodium: 881mg | Sugar: 4g

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