THMV: Cajun Chicken Salad

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The Cajun Chicken Salad from The Healthy Mix V would have to be my favourite recipe in the cookbook.

After the popularity of the Fajita Salad in The Healthy Mix IV, I wanted to create a similar hearty, but summer inspired salad.

This is my absolute favourite recipe in this book, because not only is it out-of-this-world tasty, but it utilises homemade spice mix and nutrient dense salad ingredients which makes this a great lunch or dinner meal.

If you love this Cajun Chicken Salad you will love these salad:

• THMIV: Fajita Salad
• THMIV: Poké Bowl
• THMIV: Vietnamese Beef Salad
• THMIII: Red Pesto Chicken Salad

THMV: Cajun Chicken Salad

5 from 1 vote

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Course: Chicken

Cuisine: Salad

Keyword: Dairy Free, Doubled, Egg Free, Freezer Friendly, Gluten Free, Halved, Low Carb, Low Fodmap, Nut Free, Paleo, Super Skinny, Thermomix Recipe, Vegetarian

Prep Time: 10 minutes minutes

Cook Time: 50 minutes minutes

Total Time: 1 hour hour

Servings: 6

Calories: 435kcal

Equipment

• Thermomix

Cook ModePrevent your screen from going dark

Ingredients

• ▢ Cooked Mayonnaise
• ▢ buttermilk
• ▢ limes
• ▢ Cajun Spice Mix
• ▢ Dijon mustard
• ▢ brown rice
• ▢ chicken breast
• ▢ black beans - tinned
• ▢ baby cos
• ▢ baby tomatoes
• ▢ avocado
• ▢ red capsicum
• ▢ red onion

Instructions

• This recipe is exclusive to The Healthy Mix V - shop.skinnymixers.com

Tried this recipe?Mention @skinnymixer or tag #skinnymixers!

Nutrition

Serving: 480g | Calories: 435kcal | Carbohydrates: 29.1g | Protein: 29.5g | Fat: 20.3g | Saturated Fat: 3.9g | Sodium: 496mg | Sugar: 5.4g

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