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Cajun Chicken Salad

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Cajun Chicken Salad

The Cajun Chicken Salad from The Healthy Mix V would have to be my favourite recipe in the cookbook.

After the popularity of the Fajita Salad in The Healthy Mix IV, I wanted to create a similar hearty, but summer inspired salad.

This is my absolute favourite recipe in this book, because not only is it out-of-this-world tasty, but it utilises homemade spice mix and nutrient dense salad ingredients which makes this a great lunch or dinner meal.

If you love this Cajun Chicken Salad you will love these salad:

THMV Contents
The Healthy Mix V Pre-sale starts Friday 6th November 8pm SA time

 

Cajun Chicken Salad
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5 from 1 vote

THMV: Cajun Chicken Salad

Prep Time10 mins
Cook Time50 mins
Total Time1 hr
Author: Skinnymixers
Recipe type: Chicken
Cuisine: Salad
Keyword: Dairy Free, Doubled, Egg Free, Freezer Friendly, Gluten Free, Halved, Low Carb, Low Fodmap, Nut Free, Paleo, Super Skinny, Thermomix Recipe, Vegetarian
Servings: 6

Ingredients

  • Cooked Mayonnaise
  • buttermilk
  • limes
  • Cajun Spice Mix
  • Dijon mustard
  • brown rice
  • chicken breast
  • black beans tinned
  • baby cos
  • baby tomatoes
  • avocado
  • red capsicum
  • red onion

Instructions

Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
THMV: Cajun Chicken Salad
Amount Per Serving (480 g)
Calories 435 Calories from Fat 183
% Daily Value*
Fat 20.3g31%
Saturated Fat 3.9g24%
Sodium 496mg22%
Carbohydrates 29.1g10%
Sugar 5.4g6%
Protein 29.5g59%
* Percent Daily Values are based on a 2000 calorie diet.

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Cajun Chicken Salad Thermomix