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Chicken Tikka Salad

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Skinnymixerโ€™s Chicken Tikka Salad features in the FAMILY FAVOURITES section of the cookbook The Healthy Mix Dinners 3

The Chicken Tikka Salad is a cookbook exclusive recipe…

You will definitely win friends with this Chicken Tikka Salad! If the family isnโ€™t too keen on salad for dinner, try rolling Lailahโ€™s Naan into wraps and serve as a make-your-own wraps.

This is fantastic for meal prep and you can marinate the chicken plus make the dressing in the morning for maximum flavour.

What you will need:

skinnymixer's Chicken Tikka Salad from The Healthy Mix Dinners 3
What you will need to make the salad part of the Chicken Tikka Salad
skinnymixer's Chicken Tikka Salad from The Healthy Mix Dinners 3
What you will need to make the delicious yoghurt dressing in the Chicken Tikka Salad
skinnymixer's Chicken Tikka Salad from The Healthy Mix Dinners 3
What you will need to make the marinated chicken for the Chicken Tikka Salad

What you will need to make Chicken Tikka Salad from The Healthy Mix Dinners 3. This page exists to help people find what cookbook the Chicken Tikka Salad is in and also to provide a basic shopping list for when you are out and about and have forgotten your eBook or shopping list. (Handy I know!)

Dietary Variations

For this recipe we have variations for:

โœ”๏ธ Low Carb
โœ”๏ธ Lower Calorie
โœ”๏ธ Paleo
โœ”๏ธ Vegetarian
โœ”๏ธ Low Fodmap 

Cooking Methods

For this recipe we have variations for:

โœ”๏ธ Air fryer
โœ”๏ธ BBQ, smoker or fan-forced oven
โœ”๏ธ Thermo cooker

Want to know more about The Healthy Mix Dinners 3 cookbook? 

โญ๏ธ Dinners 3 is here to help take a little stress out of the daily โ€˜Whatโ€™s for Dinner?โ€™ with 27 NEW Dinner recipes, 7 sides and 4 sweets for after dinner. Whether you are feeding your family on a tight budget, needing to get dinner on the table fast or perhaps trying to be healthier and cutting back on takeaway. Dinners 3 is here to bring some mojo back into your kitchen!

This is the contents of the cookbook with all the dietary variations included for each. As you can see we have a strong focus on 

  • Dairy-free
  • Gluten-free
  • Nut-free
  • Egg Free
  • Low Carb
  • Paleo
  • Vegetarian
  • Low FODMAP
Whether you are Dairy-free, Gluten-free, Low Carb, Low Fodmap, Vegetarian or Nut free - there is something for everyone in the new cookbook The Healthy Mix Dinners 3.
Whether you are Dairy-free, Gluten-free, Low Carb, Low Fodmap, Vegetarian or Nut free – there is something for everyone in the new cookbook The Healthy Mix Dinners 3.

โญ๏ธโญ๏ธ P.s. these dietary codes apply either directly to the recipes, or signify that we have given instructions on how to meet multiple dietary requirements. ie. For Vegetarian โ€“ we have tested vegetarian alternatives. โญ๏ธ

Chicken Tikka Salad

THMD3: Chicken Tikka Salad

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Servings: 6

Ingredients

  • 500 g chicken breast or thigh
  • cherry tomatoes
  • tin chickpeas
  • coriander powder
  • cucumber
  • cumin powder
  • fresh coriander or mint leaves
  • fresh ginger
  • fresh lemon juice
  • garlic
  • Greek yoghurt
  • honey
  • mixed lettuce leaves
  • olive oil
  • paneer or feta cheese
  • red capsicum
  • red onion
  • roasted cashews
  • salt
  • smoked paprika
  • tahini - optional
  • Tandoori Masala Spice Mix
  • turmeric powder
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!