One of my favourite people in the world has been asking me to write a Jerk Marinade Thermomix recipe for her for years, and I am glad I tried my hand at this spicy Jamaican marinade. If you’re not keen on spicy foods, it is still a delicious marinade using only the minimum amount of cayenne – it is very mild and child friendly.
[mv_video key=”cuycimdughquxcf8ncfz” volume=”30″ aspectRatio=”true” title=”BBQ Chicken Kebabs & Jerk Marinade from The Healthy Mix IV” thumbnail=”https://mediavine-res.cloudinary.com/video/upload/cuycimdughquxcf8ncfz.jpg” doNotOptimizePlacement=”undefined” doNotAutoplayNorOptimizePlacement=”false” sticky=”false”]This Jerk Marinade recipe is exclusive to The Healthy Mix IV cookbook.
Some of my other Thermomix marinade recipes that you might like:
- skinnymixer’s Peri Peri Chicken Thermomix
- THM: Middle Eastern Lamb Cutlets
- ALToM: Tamarind Chipotle Ribs
THMIV: Jerk Marinade
Equipment
- Thermomix
Ingredients
- coconut sugar
- dried thyme
- garlic powder
- onion powder
- dried sage leaves
- sweet paprika
- allspice
- cayenne pepper
- cinnamon powder
- nutmeg powder
- soy sauce/tamari or coconut aminos
- olive oil
- limes
Instructions
- This recipe is exclusive to The Healthy Mix IV cookbook available from the Skinnymixers Shop.
Notes
Nutrition
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