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This week we needed a fast Shredded Chicken recipe to make the Spinach & Ricotta Pasta Bake from Dinners 4 and I was recommended the Thermomix recipe by the lovely Tanya Halse.

Tanya has been on the Skinnymixers recipe development team for 10 years now and runs a very popular Facebook Page ‘Aussie Thermomixers – Tanya Halse Thermomix Consultant’ and the ‘Aussie Thermomixers’ Group.

You may have made one of her other guest recipes – 

Thank you Tanya for sharing this super easy Shredded Chicken Thermomix recipe with us, we appreciate it. 

Spinach & Ricotta Pasta Bake
Skinnymixers Spinach & Ricotta Pasta Bake from The Healthy Mix Dinners 4

This Shredded Chicken can be used for so many different things.

This style of shredded chicken is also easy to customise. You can keep it plain for versatility or add herbs, spices or stock to suit the flavour you’re after. It works well in everything from healthy salads to comfort food recipes, giving you a flexible protein base that saves time during the week.

Whether you’re new to the Thermomix or just need a quick, budget-friendly protein option, this shredded chicken recipe is a practical go-to that fits into everyday cooking.

Tanya's Shredded Chicken in the Thermomix

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Course: Chicken, lunchbox, Thermomix
Keyword: Chicken, Dairy Free, Freezer Friendly, Gluten Free, Paleo
Prep Time: 5 minutes
Cook Time: 12 minutes
Servings: 8
Calories: 149kcal

Ingredients

  • 1 kg chicken breast - cut into large chunks (approx 3cm pieces)
  • 5 g olive oil
  • ½ tsp salt
  • ½ tsp cracked pepper

Instructions

  • Add ingredients to mixer bowl.
  • Cook for 10-13 min/steaming temp/reverse/slowest speed or until internal temperature reaches 74℃.
  • Once cooked, mix for 4 sec/reverse/speed 4/MC on.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!

Nutrition

Calories: 149kcal | Carbohydrates: 0.2g | Protein: 27g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 80mg | Sodium: 293mg | Potassium: 466mg | Fiber: 0.1g | Sugar: 0.001g | Vitamin A: 39IU | Vitamin C: 2mg | Calcium: 8mg | Iron: 0.5mg