Skinnymixer’s Hawaiian Wings feature in the Thermomix Cookbook SkinnyBarbecue – available now from the Skinnymixers Shop.
I think the Hawaiian Chicken Wings are one of my favourite recipes in SkinnyBarbecue.
They team up beautifully with the Pickled Pineapple Salsa (recipe is on the Quick Pickled Vegetables recipe).
Don’t be scared of the Frank’s Hot Sauce in the recipe, they aren’t super spicy and we also include tips on how to make them sweeter/less spicy.
If you don’t have a barbecue or smoker, this recipe works perfectly in the air fryer and oven also.
Ingredients
- chicken nibbles - wings separated
- ginger
- garlic
- tin pineapple pieces in juice
- Frank's Original Hot Sauce
- pineapple juice
- light soy sauce
- coconut sugar or brown sugar
- Worcestershire sauce
- Ace of all BBQ Rub
Instructions
- This recipe is exclusive to the cookbook SkinnyBarbecue
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition
Serving: 198g | Calories: 394kcal | Carbohydrates: 6.5g | Protein: 38.5g | Fat: 23.7g | Saturated Fat: 7.2g | Sodium: 903mg | Sugar: 5.8g
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