BBQ Chicken Kebabs are a nostalgic food item for me—Mum would make up a batch every few days and I would take two wrapped in Alfoil for my lunches in an effort to eat higher protein meals. While I love the occasional BBQ marinated meat from the butcher, it is definitely a treat food due to the huge amount of sugar and preservatives often used. This recipe is a much healthier alternative to buying pre-marinated meat and chicken skewers are a great option for batch cooking lunches.
These BBQ Chicken Kebabs feature in the lunchbox section of the new cookbook The Healthy Mix IV, available from the Skinnymixers Shop.
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Perfect for dinner or a tasty lunch option, these BBQ Chicken Kebabs will be on high rotation during Summer and will be the go-to choice for bring a plate.
Feel free to mix up the protein and experiment with vegetables, pork, beef or lamb.
If you love this Thermomix marinade, you might also enjoy…
- skinnymixer’s Peri Peri Chicken Thermomix
- THM: Middle Eastern Lamb Cutlets
- skinnymixer’s Tandoori Marinade
- ALToM: Tamarind Chipotle Ribs
THMIV: BBQ Chicken Kebabs
Ingredients
- coconut sugar
- Worcestershire sauce
- lemon juice - fresh
- balsamic vinegar
- onion powder
- chicken
Instructions
- This recipe is exclusive to the cookbook The Healthy Mix IV - available from the Skinnymixers Shop. When you purchase the book, you receive the electronic copy via email to start cooking immediately.
Nutrition
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