BBQ Chicken Kebabs are a nostalgic food item for me—Mum would make up a batch every few days and I would take two wrapped in Alfoil for my lunches in an effort to eat higher protein meals. While I love the occasional BBQ marinated meat from the butcher, it is definitely a treat food due to the huge amount of sugar and preservatives often used. This recipe is a much healthier alternative to buying pre-marinated meat and chicken skewers are a great option for batch cooking lunches.
These BBQ Chicken Kebabs feature in the lunchbox section of the new cookbook The Healthy Mix IV, available from the Skinnymixers Shop.
Perfect for dinner or a tasty lunch option, these BBQ Chicken Kebabs will be on high rotation during Summer and will be the go-to choice for bring a plate.
Feel free to mix up the protein and experiment with vegetables, pork, beef or lamb.
If you love this Thermomix marinade, you might also enjoy…
- skinnymixer’s Peri Peri Chicken Thermomix
- THM: Middle Eastern Lamb Cutlets
- skinnymixer’s Tandoori Marinade
- ALToM: Tamarind Chipotle Ribs
THMIV: BBQ Chicken Kebabs
Ingredients
- coconut sugar
- Worcestershire sauce
- lemon juice - fresh
- balsamic vinegar
- onion powder
- chicken
Instructions
- This recipe is exclusive to the cookbook The Healthy Mix IV - available from the Skinnymixers Shop. When you purchase the book, you receive the electronic copy via email to start cooking immediately.
Nutrition
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