BBQ Chicken Kebabs Skinnymixers Thermomix marinade

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BBQ Chicken Kebabs Skinnymixers Thermomix marinade

BBQ Chicken Kebabs are a nostalgic food item for me—Mum would make up a batch every few days and I would take two wrapped in Alfoil for my lunches in an effort to eat higher protein meals. While I love the occasional BBQ marinated meat from the butcher, it is definitely a treat food due to the huge amount of sugar and preservatives often used. This recipe is a much healthier alternative to buying pre-marinated meat and chicken skewers are a great option for batch cooking lunches.

These BBQ Chicken Kebabs feature in the lunchbox section of the new cookbook The Healthy Mix IV, available from the Skinnymixers Shop


Perfect for dinner or a tasty lunch option, these BBQ Chicken Kebabs will be on high rotation during Summer and will be the go-to choice for bring a plate. 

Feel free to mix up the protein and experiment with vegetables, pork, beef or lamb.

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BBQ Chicken Kebabs Skinnymixers Thermomix marinade

THMIV: BBQ Chicken Kebabs

These BBQ Chicken Kebabs feature in The Healthy Mix IV cookbook and have variations to make them Low Carb, Super Skinny, Paleo, Vegetarian, Low Fodmap and also to cook half the recipe.
5 from 1 vote
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Course: Chicken, Dinner, Light Meal, lunchbox, Marinade
Cuisine: Lunchbox
Keyword: Chicken, Dairy Free, Freezer Friendly, Gluten Free, grazing platter, LCHF, Low Fodmap, Paleo, Thermomix
Prep Time: 5 minutes
Cook Time: 15 minutes
Marinating: 6 hours
Servings: 6
Calories: 232kcal


  • coconut sugar
  • Worcestershire sauce
  • lemon juice - fresh
  • balsamic vinegar
  • onion powder
  • chicken


  • This recipe is exclusive to the cookbook The Healthy Mix IV - available from the Skinnymixers Shop. When you purchase the book, you receive the electronic copy via email to start cooking immediately.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!


Serving: 140g | Calories: 232kcal | Carbohydrates: 6.1g | Protein: 37.4g | Fat: 16.2g | Saturated Fat: 1.4g | Sodium: 430mg

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BBQ Chicken Marinade Thermomix recipe