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skinnymixer's Chilli Sauce
skinnymixer's Chilli Sauce

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skinnymixer's Chilli Sauce
skinnymixer’s Roasted Chilli Sauce
skinnymixer's Chilli Sauce

Roasted Chilli Sauce

4 from 1 vote
Print Pin Rate
Course: Condiments
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 15
Calories: 8kcal

Ingredients

  • 300 g chillies of choice - stems removed and deseeded (I used a mixture of long red and green chilli, birds eye and a few habaneros)
  • 2 large ripe tomatoes - halved and deseeded
  • 1 large red onion - quartered and unpeeled
  • 7 large cloves of garlic - unpeeled
  • 50 g apple cider vinegar
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • Pinch of cracked black pepper
  • 10 drops of liquid stevia - or equivalent 1 tsp sugar

Instructions

  • Preheat oven to 180°C or 350°F fan forced. Place chillies, tomato, onion and garlic on to a baking tray and bake for 10 min.
  • Remove garlic cloves from tray and then switch oven to grill. Grill on high until chillis are slightly blackened and blistered.
  • Peel garlic cloves and onions, and place with remaining ingredients in to mixer bowl. Blend for 1 min/speed 5/MC on. Blend for a further 1 min/speed 9/MC on.

Notes

I highly recommend you use gloves and a face mask if you are working with hot chillies like the habaneros.
This can be kept in a large sterilised jar in the fridge. Top with olive oil to prolong storage life. Alternatively, freeze in icecube trays and defrost small portions as required. They can be kept in the fridge for up to one week after defrosting.
If you would prefer a milder chilli sauce, omit the habaneros and birds eye and use long red and green chillies only.
HCG Protocol: You can omit the paprika if you choose not to use it
Bellini Users
Use your sharp blade for this recipe.
At step 3 increase the second lot of chopping time if required.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!

Nutrition

Serving: 15g | Calories: 8kcal | Carbohydrates: 0.7g | Protein: 0.3g | Fat: 0.1g | Sodium: 26mg | Sugar: 0.6g

 

 

  1. Oh goodness. I made this for gifts for Christmas. I did a mix of birds eye and red cayenne chillis with a ratio of 2:1. It is hot!!! Definitely need a mask, gloves, and goggles when cooking.

    1. 4 stars
      I used defrosted chillies and they roasted up fine. Make sure you deseed them as I was a bit lazy and didn’t do this step thoroughly and now I have a red hot paste and trying to figure out how to tone it down

  2. Finally made this, gees it is yum! Then made a tomato soup in thermie to make the most of its spicy goodness!

  3. This is one of the first Skinnymixers recipes that I made. It turned out so well and was easy enough to do that I kept making more Skinny mixers recipes. It saved me P2 of HCG when I was super bored with my food. Thanks Nik.

  4. LOVE this! Made it with half a kilo of long red chillies from the garden but they’re super hot. Left the seeds in the thermy while the chillies roasted as I wanted all the heat I can get.

    Afterwards I took the thermy apart and literally licked the blades clean. I didn’t want to miss any! 2 amazing recipes out of 2 so far!

  5. Thanks Nikalene for another awesome recipe!
    I made this just on long red and green chillies – it tastes amazing and I’m thinking how good would it be as a pizza / meatza sauce? Or even with prawns?!!!

  6. Made this this morning. Used all the long red chillies in the greengrocer, made up the weight with a few birdseye and these green things I hadn’t seen before (turns out they were habaneros). Whew! Goggles and gloves, but I walked into
    another room and then came back and all I could smell was chilli! Terrified to use it as a sauce – but maybe mixed in with other things. Next time I’ll be more careful about what chillis I use, and perhaps add a couple of extra tomatoes, too.

  7. Made this sauce last night using long red and green chillies (I added a couple more tomatoes to make it more mild) it has a great flavour and soooo good to have a sauce to have while on P2 🙂

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