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Book One – Information + Notes

Please click the following links to download the full nutritional breakdown for each recipe

Cauliflower Rice

Chicken Biryani

Butter Chicken

Chicken Tikka Masala

Sambal Udang

Beef Madras

Beef Vindaloo

Bhuna Gosht

Lamb Korma

Mango Lassi Whip

Additional recipe notes:

Lamb Korma: 

  • You can make this recipe nut free by simply substituting the cashew nuts for sunflower seeds.
  • Some people are reporting a burnt bowl after making the Korma. Simply soak the bowl with a little bicarb soda + water or 1/2 lemon, chop on speed 5. Add 350g water. Cook 10 mins/steaming temperature/speed 3.

Beef Vindaloo:

  • For a Chicken variation, add 700 g cubed chicken during step 9.