ALToIT: Minestrone
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Minestrone is a classic Italian favourite, dating back to pre-Roman times. What I love about this Thermomix recipe is that you can use most vegetables seasonally, making it a nutritious and budget friendly family meal.
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Servings: 6
Ingredients
- brown onion
- garlic
- bacon or speck
- carrot
- celery
- white potato
- 400 g tin diced tomatoes
- tomato paste
- beef stock concentrate
- 400 g tin kidney beans
- dry pasta
- zucchini
- nutmeg
Instructions
- This recipe is exclusive A Little Taste of Italy - Buy the cookbook today and receive the eBook immediately.
Notes
This recipe has vegetarian, low carb, paleo and low fodmap variations.
Nutrition Facts
ALToIT: Minestrone
Amount Per Serving (270 g)
Calories 164 Calories from Fat 40
% Daily Value*
Total Fat 4.4g 7%
Saturated Fat 0.7g 4%
Sodium 778mg 32%
Total Carbohydrates 19.7g 7%
Sugars 6.3g
Protein 7.4g 15%
* Percent Daily Values are based on a 2000 calorie diet.
Made this today for 1st time so delicious full of favour will be making this again,again,again
This is one of my favourite soups, so light but packed full of flavour and goodies!!!
Total winner 🙂
Hi Nik and Crew .. thank you for this recipe, my family love this soup it’s thick and delicious and full of amazing flavours.
Love Mel