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Chilli Mussels Thermomix Recipe

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Michael and dad LOVE mussels, and with Easter around the corner I thought it was a perfect excuse to get back in to the kitchen and cooking for this amazingly supportive community.

Cooking your mussels in your Thermal cooker is not only really quick, but they turn out plumper and less rubbery according to my family (I’ll take their word on this one…) – This has a great kick to it, but you can always reduce the chilli content for a more mild version. I hope you enjoy this recipe as much as I did developing it after a little recovery break.

Love Nik xx

skinnymixer's Chilli Mussels

Prep Time10 mins
Cook Time17 mins
Total Time27 mins
Author: Skinnymixers
Recipe type: Seafood
Cuisine: Italian
Servings: 4

Ingredients

  • 1 medium brown onion peeled, quartered
  • 3 cloves of garlic peeled
  • 3 fresh long red chillies roughly chopped (you can deseed them and reduce the amount for mild)
  • 30 g olive oil
  • 400 g tin of diced tomato I recommend Ardmona
  • 30 g tomato paste
  • 1 tbsp stock concentrate
  • 100 g water
  • 1 kg fresh mussels debearded

to serve

  • handful of fresh continental parsley roughly chopped
  • 2 tsp capers optional

Instructions

  • Add onion, garlic and chilli to mixer bowl. Chop for 3-5 sec/speed 5/MC on. Scrape bowl down.
  • Add remaining ingredients, except for the mussels and serving ingredients. Cook for 10 min/steaming temp/speed 1/MC off.Put the deep steaming tray in place to avoid splatter in your kitchen.
  • Put the mussels into the deep steaming tray and cook for a further 7 min/steaming temp/speed 2 or until mussels are opened and cooked.
  • Stir through the sauce and mussels into a serving bowl, top with parsley and capers and enjoy!

Notes

You can swap out the mussels for firm fish, prawns or crab as well for an alternative seafood 🙂
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
skinnymixer's Chilli Mussels
Amount Per Serving (285 g)
Calories 373 Calories from Fat 114
% Daily Value*
Fat 12.7g20%
Saturated Fat 2.9g18%
Sodium 1290mg56%
Carbohydrates 27.2g9%
Sugar 8.2g9%
Protein 33.5g67%
* Percent Daily Values are based on a 2000 calorie diet.

 

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