Skinnymixer’s Lime & Garlic Prawns with Avocado Salsa is full of big garlic prawn flavours with my new favourite salsa!
We were brainstorming as a team for new recipes for our Skinnymixer’s community to enjoy this Australia Day. What is more Aussie than throwing some shrimp on the BBQ!?
I know we don’t really call them shrimp, but these Lime & Garlic Prawns with Avocado Salsa are truly epic!
You can choose to cook them quickly in a pan, grill them or even put them on skewers to team up with our Balsamic Lamb Skewers.
If you don’t like prawns, this marinade will also be delicious with fish or chicken.
Please make sure you leave us a comment if you make them!!
Ingredients
- 500 g raw green prawns - peeled and deveined - I leave tails on for presentation (approx 1kg unpeeled prawns)
Marinade
- 4 cloves garlic - peeled
- 40 g olive oil
- 30 g fresh lime juice
- 1 handful fresh parsley leaves
- 1 tsp lime zest
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 1/2 tsp ground coriander
- 1/4 tsp salt
- 1/8 tsp cracked black pepper
- 1 large pinch cayenne pepper - optional
Salsa:
- 1 ripe avocado - cubed small
- 1 large tomato - seeded and cubed small
- 1 small handful fresh parsley leaves - chopped fine
- 20 g olive oil
- 20 g fresh lime juice
- 1 large pinch salt
Serving:
- Fresh parsley for garnish
- Lime wedges for serving
- Skewers - if using wooden skewers, soak them in water for 15 minutes to prevent burning
Instructions
Thermo cooker
- Add garlic to mixer bowl and chop for 3 sec/speed 7/MC on. Scrape mixer bowl down.
- Add remaining marinade ingredients and mix for 10 sec/speed 5/MC on
- Peel prawns leaving on the tails for presentation and place in a large bowl. You can also choose to leave the heads on or thread prawns on skewers too. Pour marinade over prawns and marinate for 20 min.
- While prawns are marinating, combine salsa ingredients in a serving bowl. Gently mixing everything together.
- Cook the prawns in batches over medium-high heat for 2-3 min per side and become pink/orange and opaque. Brush with leftover marinade when turning.
Conventional
- Mince garlic and combine with marinade ingredients.
- Peel prawns leaving on the tails for presentation and place in a large bowl. You can also choose to leave the heads on or thread prawns on skewers too. Pour marinade over prawns and marinate for 20 min.
- While prawns are marinating, combine salsa ingredients in a serving bowl. Gently mixing everything together.
- Cook the prawns in batches over medium-high heat for 2-3 min per side and become pink/orange and opaque. Brush with leftover marinade when turning.
Notes
Low Fodmap: Omit garlic and use garlic infused olive oil
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition
Calories: 322kcal | Carbohydrates: 10g | Protein: 19g | Fat: 24g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 16g | Trans Fat: 0.01g | Cholesterol: 158mg | Sodium: 871mg | Potassium: 553mg | Fiber: 5g | Sugar: 2g | Vitamin A: 1118IU | Vitamin C: 19mg | Calcium: 100mg | Iron: 1mg