fbpx

skinnymixer’s No Fat Tomato Soup

Sharing is caring!

skinnymixer’s No Fat Tomato Soup

skinnymixer’s No Fat Tomato Soup
skinnymixer’s No Fat Tomato Soup

skinnymixer's No Fat Tomato Soup

Prep Time5 mins
Cook Time35 mins
Total Time40 mins
Author: Skinnymixers
Recipe type: Soup
Servings: 6

Ingredients

  • 1 small bunch parsley
  • 1 small handful fresh basil
  • 500 g ripe tomato quatered
  • 1 carrot roughly chopped (omit if P2 or 4)
  • ½ tsp onion powder
  • 2 tbsp stock concentrate
  • tsp black pepper cracked
  • 800 g water

Instructions

  • Put herbs into mixer bowl. Chop 3 sec/speed 7/MC on.
  • Add tomato and carrot. Chop 4 sec/speed 7/MC on.
  • Add remaining ingredients to mixer bowl. Cook 35 min/100°C or 212°F/speed 1/MC off.
  • After above cooking time, blend 1 min/speed 9/MC on increasing speed gradually.

Notes

Bellini Users
Use your sharp blade for this recipe.
At step 6 you may need to cook for slightly longer if using an Intelli.
At step 7 SLOWLY increase your speed from speed 4 to speed 9.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
skinnymixer's No Fat Tomato Soup
Amount Per Serving (200 g)
Calories 24 Calories from Fat 1
% Daily Value*
Total Fat 0.1g 0%
Sodium 240mg 10%
Total Carbohydrates 3.1g 1%
Sugars 2.9g
Protein 1.3g 3%
* Percent Daily Values are based on a 2000 calorie diet.

 

shares