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skinny mixers sweet potato mash

I am of the school of thought that not everything served on the table HAS to be made in the Thermomix… especially with the warmer weather headed our way, you will often find me whipping up a salad or a mash to go with a quick BBQ for dinner.

I happen to think this is the best sweet potato mash Thermomix recipe around, and we have it any time I am craving something a bit carby/naughty: because on the scale of 0-deep fried Oreo, mashed sweet potato really isn’t that bad.

Love Nik xx

skinnymixer's Silky Sweet Potato Mash

Prep Time3 mins
Cook Time19 mins
Total Time22 mins
Author: Skinnymixers
Recipe type: Side Dish
Servings: 6

Ingredients

  • 600 g sweet potato peeled, cubed into medium chunks
  • 30 g butter
  • 30 g cream
  • 1 tsp salt
  • 1/8 tsp cracked black pepper

Instructions

  • Add 500 g or 17.6 oz water to mixer bowl and put sweet potato into simmering basket. Insert into mixer bowl and cook for 17 min/steaming temp/speed 2/MC on.
  • When sweet potato is cooked, remove from mixer bowl and set aside. Drain water.
  • Add butter to mixer bowl and melt for 2 min/50°C or 120°F/speed 2/MC on.
  • Put sweet potato back in to mixer bowl, mash for 10 sec/speed 5/ MC on.
  • Insert butterfly and put cream, salt and pepper into mixer bowl. Whip for 30 sec/speed 4/MC on.

Notes

Bellini Users
Use sharp blade for this recipe.
At step 1 use 120°C or 250°F if using a Supercook.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
skinnymixer's Silky Sweet Potato Mash
Amount Per Serving (110 g)
Calories 128 Calories from Fat 53
% Daily Value*
Fat 5.9g9%
Saturated Fat 3.8g24%
Sodium 935mg41%
Carbohydrates 15.3g5%
Sugar 6.1g7%
Protein 2.2g4%
* Percent Daily Values are based on a 2000 calorie diet.

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