Spicy Feta Dip (Tirokafteri) – While doing research (AKA eating out at restaurants!) for my Greek book (A Little Taste of Greece – out in May!), I kept seeing Tirokafteri on menus and learned that it was a chilli feta dip. This isn’t something I ate growing up or something I had really noticed on menus before – so I knew I had to try it as many times as I could and then create my own version.
So here it is… Spicy Feta Dip or Tirokafteri to enjoy as a dip, on a yiros/gyro or as a sauce even.
Love Nik xx
Spicy Feta Dip (Tirokafteri)
Servings: 10
Ingredients
- 1-2 cloves garlic peeled
- 1-2 birdseye chilli roughly chopped and deseeded if you dont like too much spice
- 300 g Danish feta cubed
- 100 g Greek yoghurt
- 50 g roasted capsicum
- 20 g olive oil
- 1 tsp red wine vinegar
Instructions
- Add garlic and chilli to mixer bowl. Chop for 3 sec/speed 9/MC on. Scrape mixer bowl down and repeat.
- Add remaining ingredients and blend for 10 sec/speed 5/MC on. Scrape mixer bowl down and repeat.
- You may like to taste and add a little extra red wine vinegar to balance your feta.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
Spicy Feta Dip (Tirokafteri)
Amount Per Serving
Calories 108 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 5g31%
Cholesterol 27mg9%
Sodium 340mg15%
Potassium 44mg1%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 2g2%
Protein 5g10%
Vitamin A 332IU7%
Vitamin C 13mg16%
Calcium 160mg16%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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