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Thermomix no fat tomato soup
No Fat Tomato soup

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Thermomix no fat tomato soup
No Fat Tomato soup

This is a yummy and filling soup that I have turned to many times in the past when I have reined in my portion sizes and have been a bit on the hungry side. This is also a great base Thermomix soup recipe, so be confident to add vegetables and meat during step 3 for a chunky tomato soup.

Use this recipe in ‘The Healthy Mix’ as your guide to create a healthy low fat soup you will love. There is a Low Carb Healthy Fat variation available in the cookbook, as well as full nutritional panels.

THM: No Fat Tomato Soup

Prep Time5 mins
Cook Time23 mins
Total Time28 mins
Author: Skinnymixers
Recipe type: Soup
Cuisine: Snack
Keyword: Dairy Free, Egg Free, Freezer Friendly, Gluten Free, Low Calorie, Low Carb, Nut Free, Paleo, Super Skinny, Vegan, Vegetarian
Servings: 6

Ingredients

  • fresh parsley
  • fresh basil
  • ripe tomatoes
  • carrot
  • tomato paste
  • stock concentrate
  • onion powder

Instructions

  • This recipe is available in the 'The Healthy Mix' by Nikalene Riddle. Buy Now.

Notes

Variations Available in 'The Healthy Mix'
- LCHF Variation
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
THM: No Fat Tomato Soup
Amount Per Serving (160 g)
Calories 53 Calories from Fat 24
% Daily Value*
Fat 2.7g4%
Saturated Fat 1.6g10%
Sodium 342mg15%
Carbohydrates 3g1%
Sugar 2.9g3%
Protein 2.5g5%
* Percent Daily Values are based on a 2000 calorie diet.