This is a yummy and filling soup that I have turned to many times in the past when I have reined in my portion sizes and have been a bit on the hungry side. This is also a great base Thermomix soup recipe, so be confident to add vegetables and meat during step 3 for a chunky tomato soup.
Use this recipe in ‘The Healthy Mix’ as your guide to create a healthy low fat soup you will love. There is a Low Carb Healthy Fat variation available in the cookbook, as well as full nutritional panels.
THM: No Fat Tomato Soup
Servings: 6
Ingredients
- fresh parsley
- fresh basil
- ripe tomatoes
- carrot
- tomato paste
- stock concentrate
- onion powder
Instructions
- This recipe is available in the 'The Healthy Mix' by Nikalene Riddle. Buy Now.
Notes
Variations Available in 'The Healthy Mix'
- LCHF Variation
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
THM: No Fat Tomato Soup
Amount Per Serving (160 g)
Calories 53
Calories from Fat 24
% Daily Value*
Fat 2.7g4%
Saturated Fat 1.6g10%
Sodium 342mg15%
Carbohydrates 3g1%
Sugar 2.9g3%
Protein 2.5g5%
* Percent Daily Values are based on a 2000 calorie diet.
