This is a smooth and creamy dairy-free spin on the traditional comforting baked custard, using pantry staple ingredients and a Thermomix, which is be sure to be a hit recipe in The Healthy Mix III.
THMIII: Baked Custard
Prep Time2 mins
Cook Time1 hr
Total Time1 hr 2 mins
Servings: 6
Ingredients
- 400 ml coconut milk tin or cow's cream
- honey or maple syrup
- eggs
- vanilla extract
Instructions
- This recipe is exclusive to 'The Healthy Mix III' - Buy now from shop.skinnymixers.com
Notes
This recipe has 3 alternate flavour variations for Chocolate Baked Custard, Jaffa Baked Custard and Lemon Baked Custard. There is also Low Fodmap & Low Carb variations.
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Nutrition Facts
THMIII: Baked Custard
Amount Per Serving (105 g)
Calories 158 Calories from Fat 93
% Daily Value*
Total Fat 10.3g 16%
Saturated Fat 7g 35%
Sodium 130mg 5%
Total Carbohydrates 10.3g 3%
Sugars 10.2g
Protein 6.2g 12%
* Percent Daily Values are based on a 2000 calorie diet.