Red Velvet Soup is just a trendy way to say beetroot soup, and despite its hipster name this healthy thermomix recipe will absolutely wow your family and friends with its complex earthy flavours and vibrant colour. Beetroot is also another star vegetable that is rich in iron, folate and antioxidants and reportedly very good for heart health.
THMIII: Red Velvet Soup
Prep Time5 mins
Cook Time23 mins
Total Time28 mins
Servings: 6
Ingredients
- carrot
- potatoes
- fresh beetroot
- stock concentrate
- lemon
- sour cream
Instructions
- This recipe is exclusive to The Healthy Mix III - Buy it now from shop.skinnymixers.com
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Nutrition Facts
THMIII: Red Velvet Soup
Amount Per Serving (260 g)
Calories 117 Calories from Fat 41
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 2.8g 14%
Sodium 502mg 21%
Total Carbohydrates 13.2g 4%
Sugars 8g
Protein 3.2g 6%
* Percent Daily Values are based on a 2000 calorie diet.