Thermomix cauliflower rice
Indian Cauliflower Rice

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skinnymixers cauliflower rice

Inspired by Toni Fergusons ‘Herbed Cauliflower Couscous’, this recipe will entice even the biggest of rice lovers! An exciting step up from ‘plain’ cauliflower rice, it can be served as an accompaniment to curries or as a meal on its own with grilled protein.

Thermomix cauliflower rice

ALTOI: Indian Cauliflower Rice

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Course: Side Dish
Cuisine: Indian
Prep Time: 5 minutes
Cook Time: 16 minutes
Total Time: 21 minutes
Servings: 4
Calories: 111kcal


  • fresh coriander
  • fresh mint leaves
  • fresh continental parsley
  • garlic clove
  • fresh ginger
  • cumin powder
  • curry powder
  • lemon juice
  • paprika - mild
  • turmeric powder
  • spring onions


  • This recipe is only available in 'A Little Taste of India'. Buy Now.


This healthy thermomix recipe is also easily adjusted for the HCG P2 by using water instead of oil.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!


Calories: 111kcal | Carbohydrates: 4.5g | Protein: 4.2g | Fat: 7g | Saturated Fat: 1g | Sodium: 1010mg | Sugar: 3.8g




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