fbpx
SkinnyAmerica Chop Suey

Sharing is caring!

Skinnymixer’s Chop Suey features in the Takeaway section of the cookbook SkinnyAmerica.

The Chop Suey is a cookbook exclusive recipe…

Chop Suey! Saucy, tender pork stir fry loaded with vegetables and plenty of delicious sauce just like you would get from the best Chinese Takeout in America. Super quick to make and family friendly. 

What you will need:

SkinnyAmerica Chop Suey

SkinnyAmerica Chop Suey

SkinnyAmerica Chop Suey

 

This page exists to help people find what cookbook the Chop Suey is in and also to provide a basic shopping list for when you are out and about and have forgotten your eBook or shopping list. (Handy I know!)

Dietary Variations

This recipe has variations to help make Chop Suey that are Low Carb, Super Skinny, Paleo, Vegetarian and Low Fodmap

For our low carb and paleo community, you can make your own Hoisin sauce for this recipe. 

How to Stir through the lid of the Thermomix with the Spatula

Want to know more about the SkinnyAmerica cookbook? 

This is the contents of the cookbook with all the dietary variations included for each. As you can see we have a strong focus on 

  • Dairy-free
  • Gluten-free
  • Nut-free
  • Egg Free
  • Low Carb
  • Paleo
  • Vegetarian
  • Low FODMAP

SkinnyAmerica Contents

SkinnyAmerica Contents

SkinnyAmerica Chop Suey

SkinnyAmerica: Chop Suey

Print Pin Rate
Course: Lunch, Main
Cuisine: American, Chinese
Keyword: Chicken, Pork
Prep Time: 10 minutes
Cook Time: 20 minutes
Velveting: 30 minutes
Total Time: 1 hour
Servings: 6
Calories: 166kcal

Ingredients

  • 500 g pork tenderloin or chicken thigh
  • bean sprouts
  • bi-carb soda
  • brown onion
  • cabbage
  • carrot
  • celery
  • Chinese cooking wine
  • cornflour
  • garlic
  • ground white pepper
  • light soy sauce
  • light tasting olive oiil
  • onion powder
  • oyster sauce
  • salt
  • sesame oil
  • Chicken Stock Concentrate
  • white button mushrooms

Instructions

  • This recipe is exclusive to our cookbook: SkinnyAmerica

Notes

Serve with steamed rice or cauliflower rice.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!

Nutrition

Serving: 215g | Calories: 166kcal | Carbohydrates: 7g | Protein: 22g | Fat: 4.6g | Saturated Fat: 0.9g | Sodium: 1080mg | Sugar: 5.2g

Hey Skinnies, for Easy Access

Add Shortcut
×