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Healthy Thermomix Breakfast

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Intrigued by the English Breakfast Bake? One of the main reasons I love visiting London is for a proper English Breakfast.

Only on holidays would I allow myself to eat bacon, sausages, eggs, chips, toast and baked beans all in one meal!

On my recent trip to London, while enjoying breakfast, the idea struck me to do a healthier version of the English Breakfast – baked all in one. 

This is going to be my go to breakfast for family gatherings, because the entire thing can be prepared the night before and put in the oven first thing in the morning, meaning way less mess and effort.

Love Nik xx

This Thermomix breakfast recipe is prepared so quickly in the Thermomix and goes exceptionally well with my Smokey Baked Beans.

Thermomix Baked Beans Recipe
Skinnymixers Smokey Baked Beans are the perfect side dish to any breakfast.

If you are looking for more ‘prepare ahead of time’ healthy breakfast Thermomix recipes, you can’t go past my Fig & Pistachio Overnight Oats from The Healthy Mix Cookbook.

Thermomix Healthy Overnight Oats
skinnymixers fig and pistachio overnight oats

Personally I live to prepare this the night before a special occasion breakfast like Christmas or Easter. Then all you need to do it pop it in the oven to cook in the morning.

skinnymixer's English Breakfast Bake

Prep Time3 mins
Cook Time40 mins
Total Time43 mins
Author: Skinnymixers
Servings: 6

Ingredients

  • butter or olive oil for greasing
  • 350 g white or sweet potato peeled, roughly chopped
  • 8 whole eggs
  • 50 g oz cream optional for dairy free
  • 1 tsp salt
  • pinch of freshly cracked black pepper
  • 1/4 tsp onion powder
  • 6 pork chipolatas
  • 100 g streaky bacon cut in to big chunks
  • 50-100 g mushrooms of choice halved
  • 6 baby Roma tomatoes halved

Instructions

  • Preheat oven to 200°C or 400°F and grease a large baking dish.
  • Add potato to mixer bowl. Chop for 5 sec/speed 4/MC on.
  • Add eggs, cream, salt, pepper and onion powder to mixer bowl. Combine for 10 sec/speed 3/MC on.
  • Pour potato and egg mixture into baking dish and arrange rest of ingredients.
  • Cover dish with Alfoil and bake for 25 mins.
  • Increase temperature to 220°C or 430°F. Remove Alfoil and continue to bake for a further 15 mins or until egg has set through. Serve with my smokey baked beans.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
skinnymixer's English Breakfast Bake
Amount Per Serving (230 g)
Calories 339 Calories from Fat 169
% Daily Value*
Total Fat 18.8g 29%
Saturated Fat 8.4g 42%
Sodium 928mg 39%
Total Carbohydrates 12.2g 4%
Sugars 3.5g
Protein 21.7g 43%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

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