Skinnymixer’s Portuguese Chicken & Rice Meal Prep features in the Family Favourites section of the cookbook The Healthy Mix Dinners 2. Low Calorie, High Protein, Freezer Friendly but MOST importantly FULL of flavour. Gone are the days of bland healthy meal prep!
This Portuguese Chicken & Rice Meal Prep is a cookbook exclusive recipe…
If you love Nando’s takeaway, then you are going to love this Portuguese Chicken & Rice Meal Prep healthy Thermomix recipe.
Meal prepping is such a great way to get organised for the week and to help maintain healthy eating goals.
If meal prep isn’t your thing, it also makes a delicious and vibrant dinner to serve the family.
Hopefully this Thermomix & regular cooking methods cookbook helps takes a little bit of stress out of dinner time and help answer the question “What’s for dinner?” 
What you will need:
This page exists to help people find what cookbook the Portuguese Chicken & Rice Meal Prep recipe is in and also to provide a basic shopping list for when you are out and about and have forgotten your eBook or shopping list. (Handy I know!)
Want to know more about the Dinners 2 cookbook?
This is the contents of the cookbook with all the dietary variations included for each. As you can see we have a strong focus on
- Dairy-free
- Gluten-free
- Nut-free
- Egg Free
- Low Carb
- Paleo
- Vegetarian
- Low FODMAP
THMD2: Portuguese Chicken & Rice Meal Prep
Ingredients
- chicken breast
- basmati rice
- capsicum
- Chicken Stock Concentrate
- chilli flakes
- cumin powder
- dried oregano leaves
- frozen peas
- garlic
- lime juice
- smoked paprika
- turmeric powder
- vegetables
Instructions
- This recipe is exclusive to our cookbook The Healthy Mix Dinners 2.
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