koftas tabouli thermomix

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koftas tabouli thermomix

Don’t be nervous about the bold flavours found in Middle Eastern cooking and dive straight in with this well-rounded, mouth-watering feast of Koftas with Tabouli made in the Thermomix. I encourage you to take it to the next level with the Hummus and home-made Pita Bread Wraps, found on the website, and amaze whoever you serve this meal up to.

koftas tabouli thermomix

THMIII: Koftas with Tabouli

5 from 1 vote
Print Pin Rate
Course: Dinner
Prep Time: 3 minutes
Cook Time: 15 minutes
Total Time: 18 minutes
Servings: 4
Calories: 374kcal


  • red onion
  • curly leaf parsley
  • light tasting olive oil
  • lemon
  • roma tomato
  • garlic
  • fresh mint
  • roasted capsicum
  • lamb mince
  • cumin powder
  • mild paprika
  • cinnamon powder
  • bi-carb soda
  • white pepper
  • cayenne pepper



This recipe has Super Skinny, Vegetarian and Low Fodmap variations.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!


Serving: 15g | Calories: 374kcal | Carbohydrates: 6.9g | Protein: 27.6g | Fat: 25.8g | Saturated Fat: 6.9g | Sodium: 1154mg | Sugar: 4.3g