Skinnymixer’s Roasted Tomato Soup w Dumplings feature in the Thermomix cookbook The Healthy Mix VI Cookbook.
All recipes are found in The Healthy Mix VI Cookbook: shop.skinnymixers.com
THMVI: Roasted Tomato Soup w Dumplings
Roasting your tomatoes adds a whole new, sweet dimension to my favourite childhood soup. Adding in the flavour packed dumplings and it is other worldly and makes this very low calorie soup a little more filling and nutritious too. If you love the dumplings as much as I do, then I encourage you to make them up for other soups and meals independently.
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Servings: 6
Calories: 82kcal
Ingredients
Soup
- tomatoes
- brown onion
- garlic
- stock concentrate of choice
- tomato paste
- baby spinach
- fresh basil leaves
- parmesan cheese - cubed small
- lemon
- ricotta - preferably firm ricotta from deli
- almond flour or plain flour - (gluten-free if required)
- egg
- cracked black pepper
Instructions
- This recipe is exclusive to The Healthy Mix VI Cookbook
Notes
Tip: You can choose to lightly pan fry your dumplings before serving if you want to be fancy.
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Nutrition
Serving: 176g | Calories: 82kcal | Carbohydrates: 6.5g | Protein: 3g | Fat: 3.7g | Saturated Fat: 0.6g | Sodium: 605mg | Sugar: 5.8g
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