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NewsTHM Dinners 3

The Healthy Mix Dinners 3 is COMING!

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⭐️ Dinners 3 🍋🥦🧄 our much-anticipated next book in the Dinners series is coming the 21st of March 2025!

⭐️ You asked for it… Dinners 3 is here to help take a little stress out of the daily ‘What’s for Dinner?’ with ⭐️ 40 NEW recipes – 27 Dinners, 3 NEW Basics, 7 Side Dishes & 4 Sweets. Whether you are feeding your family on a tight budget, needing to get dinner on the table fast or perhaps trying to be healthier and cutting back on takeaway. Dinners 3 is here to bring some mojo back into your kitchen!
 
🥘 FAST (on the table in 30 min!) – Easy BBQ Pulled Pork, Chicken Fajita Pasta, Bang Bang Chicken, Quick Chicken Korma, Steak Diane, Lasagna Soup, Turkish Mince Bowl and Garlic Sauce
 
🥓 BUDGET – Carbonara Risotto, French Onion Chicken Bake, Falafel with Beetroot Hummus, Chicken and Vegetable Risoni, Impossible Quiche
 
🥡 TAKEAWAY – Pad See Ew, Thai Chicken Laksa, Nasi Goreng, Pork Katsu with Curry Sauce, Chinese Satay Beef, Tandoori Chicken Curry, Lemongrass Chicken Bun Bowl, Goan Prawn Curry
 
🍽 FAMILY FAVOURITES – Sticky Pork Belly Bao Burgers, Porcupine Meatball Bake, My Mum’s Slow Cooked Lamb Shanks, Braised Beef & Onions, Creamy Italian Hot Pot, Chicken Tikka Salad Meal Prep
 
🥑 BASICS & SIDES – French Onion Potato Bake, Garlic Butter Rice, Green Goddess Chopped Salad, Japanese Slaw, Cheesy Cauliflower Puree, Lailah’s Naan, French Onion Spice Mix, Tandoori Masala Spice Mix, Hidden Vegetable Puree
 
🍋 SWEETS – Lemon Delicious, Impossible Custard Apple Pie, High Protein Chocolate Mousse, Choc Hazelnut Truffles
 
Dinners 3 is the same size as Dinners 1 & 2 🥰 We have all the usual dietary variations plus Thermomix & Conventional cooking methods. We are still finalising the book, so this list may not be final!
I’m so incredibly proud of what we’ve achieved with this book & can’t wait to share it with you!

⭐️ We still have a strong focus on Gluten Free, Dairy Free, Low Carb recipes plus Super Skinny (low calorie), Nut Free, Egg Free, Paleo, Vegetarian (variations) and Low Fodmap recipes where possible. 

⭐️ We have Thermomix & Conventional methods and have the usual halved, doubled, slow cooker, air fryer & barbecue options for some recipes!

Whether you are Dairy-free, Gluten-free, Low Carb, Low Fodmap, Vegetarian or Nut free - there is something for everyone in the new cookbook The Healthy Mix Dinners 3.
Whether you are Dairy-free, Gluten-free, Low Carb, Low Fodmap, Vegetarian or Nut free – there is something for everyone in the new cookbook The Healthy Mix Dinners 3.

I hope you guys love the recipes as much as we do, we’ve absolutely worked our hearts out on this one. 

Love Nik xx

Shopping Tips!

We will be dropping some shopping hints in Skinnymixers, but here are some items you might like to start shopping for – we’ve made a printable PDF download for you of the below shopping list. You can subscribe to get it here:

 Herbs & Spices

  • black peppercorns
  • cardamom powder
  • cayenne pepper
  • celery salt
  • chilli flakes
  • cinnamon powder
  • coriander powder
  • cracked black pepper
  • cumin powder
  • cumin seeds
  • dried basil
  • dried bay leaves
  • dried fennel seeds
  • dried fenugreek leaves (optional)
  • dried oregano leaves
  • dried parsley
  • dried red chilli
  • dried rosemary
  • dried sage leaves
  • dried thyme
  • garam masala
  • garlic powder
  • ginger powder
  • ground black pepper
  • ground nutmeg
  • ground white pepper
  • onion flakes
  • onion powder
  • rock salt
  • smoked paprika
  • sumac (optional)
  • sweet paprika
  • turmeric powder

Pantry

  • apple cider vinegar
  • arborio rice
  • Bakers flour
  • baking powder
  • basmati rice
  • brandy or white wine (optional)
  • bread, breadcrumbs or almond meal
  • brown sugar or coconut sugar
  • cacao powder
  • chickpeas tin
  • coconut cream tin
  • coconut milk tin
  • cooked rice, quinoa or tinned brown lentils (optional)
  • corn kernels or edamame beans
  • cornflour
  • crushed peanuts
  • dark chocolate (60-70% cocoa)
  • diced beetroot tin
  • diced tomatoes tin
  • Dijon mustard
  • dried lasagna sheets
  • dried yeast
  • dry white wine or verjuice
  • fish sauce
  • high heat cooking oil of choice
  • hoisin sauce
  • honey
  • hulled tahini
  • instant dried yeast
  • jasmine rice
  • light soy sauce, tamari or coconut aminos
  • light tasting olive oil
  • macadamias
  • maple syrup
  • mirin or rice wine vinegar
  • nut butter of choice
  • nutritional yeast flakes (optional)
  • olive oil
  • oyster sauce
  • panko breadcrumbs
  • penne pasta
  • pepitas
  • plain flour
  • raw cashews
  • raw hazelnuts
  • rice noodles, dried
  • rice wine vinegar
  • risoni (or small GF quick cook pasta)
  • salt
  • sesame oil
  • sesame seeds
  • shrimp paste (optional)
  • smooth peanut butter
  • soy sauce, tamari or coconut aminos
  • Sriracha
  • tahini (optional)
  • tomato passata
  • tamarind puree
  • tomato paste
  • tomato sauce or ketchup
  • unflavoured collagen powder (optional but recommended)
  • vanilla bean paste or vanilla extract
  • vegemite or marmite
  • white miso paste (optional)
  • white sugar
  • white vinegar
  • whole egg mayonnaise
  • Worcestershire sauce

Make Ahead