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skinnymixer's Chilli Lime Chicken Stirfry
skinnymixer's Chilli Lime Chicken Stirfry
ChickenDairy freeDinnerFree RecipesGluten Freegrain freeHCGHCG P2HCG P4KetoLow CalorieLow FatLunchMeatPaleoRecipeRefined Sugar FreeUnder 25 Minute RecipesUnder 30 Minute Recipes

skinnymixer’s Chilli Lime Chicken

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skinnymixer's Chilli Lime Chicken Stirfry
skinnymixer’s Chilli Lime Chicken
skinnymixer's Chilli Lime Chicken Stirfry

skinnymixer's Chilli Lime Chicken

2.34 from 3 votes
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Course: Dinner
Prep Time: 5 minutes
Cook Time: 17 minutes
Total Time: 22 minutes
Servings: 4
Calories: 193kcal

Ingredients

  • 15 g fresh ginger - sliced into round coins
  • 3 garlic cloves - peeled
  • 2 tsp of skinnymixer's roasted chilli sauce or 1 large red chilli - deseeded
  • 1/2 tbsp stock concentrate
  • juice of 1 whole lime - plus extra to serve
  • 4 drops of liquid stevia
  • 400 g chicken breast - thinly sliced
  • 400 g broccoli florets

Instructions

  • Add ginger and garlic to mixer bowl. Chop for 3 sec/speed 9/MC on. Scrape bowl down.
  • Add roasted chilli sauce, stock concentrate, lime juice and liquid stevia to bowl. Combine for 5 sec/speed 3/MC on.
  • Add sliced chicken to mixer bowl, combine for 5 sec/speed 1/reverse/MC on. Remove chicken to steaming tray.
  • Without washing bowl, add 300 g or 10.6 oz water and put steaming tray in place. Steam for 7 min/steaming temp/speed 2.
  • Add broccoli to steaming tray and combine well with chicken. Steam for 10 min/steaming temp/speed 2.
  • Serve immediately with fresh lime juice and extra salt if desired.

Notes

This recipe serves 4 on HCG Protocol.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!

Nutrition

Serving: 235g | Calories: 193kcal | Carbohydrates: 1.7g | Protein: 36.2g | Fat: 2.8g | Saturated Fat: 0.7g | Sodium: 438mg | Sugar: 1.1g

 

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37 Comments

  2. love the recipe but wish it would have specified which steaming component on the tray. i put it on the top tray and realised after the first 7 minutes that pretty much done nothing to the chicken cooking wise. my rookie mistake maybe.. only just starting to do more with veroma. none the less once i got it right… great meal!!!

    Reply

  4. I have just started another round of HCG .. Oh my goodness! How good is this dish? Freakibg amazing! I subbed zuccini in to make up the veg component .. Delish!

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  5. Once again, your recipes amaze those I use them on, I mean with, I mean…well you know what I mean. Nik, you know how fussy my family is, and so its not often I can cook even your recipes for them. I now have a Canadian boarder who is of Korean decent. She loves her chilli and just loves food in general. I’ve been cooking your recipes for her so I can enjoy them too and she just loves them. She told me I’m a good cook and anything I make is yummy. I can thank you for that. I don’t hear that from the fussy hubby and kids very often, but its nice to know that someone with real taste thinks that, and all because of your awesome recipes. We have the Chilli Lime Chicken tonight with plenty of garlic and chilli as hubby is away for 2 weeks! Everything garlic in my house this fortnight! Next, Malaysian Satay!

    Reply

    1. You can leave it out or add any sweetener. For example, I dolloped some honey in tonight. Maybe about a tablespoon, but I’m not sure. It was a very heaped teaspoon or 2.

      Reply

  7. I was determined to find a tasty recipe for bland old chicken and broccoli for our diet…

    I then found this recipe, wow so easy tasty and even my partner loves it.

    Healthy can be tasty xxx thank you

    Reply

  8. I almost cried when the restaurant who served this dish had closed down in Perth (Wagamama). I have a favorite dish at each restaurant I visit and when I realised I’d be missing this one – I wasn’t very happy. When searchig for a simple but tasty meal one afternoon, I was stoked to stumble across this one. Totally satisfied my craving. Thank you Nik – now I can go on :p

    Reply
  10. Pingback: skinnymixer’s Chilli Lime Chicken – skinnymixers | Parsons Family Recipes

  11. Nik this is definitely a winner, full of flavor and very healthy. Takes no time at all to make. Very good for me on the HCG 2 too. Thanks Nik xx

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  14. Thank you thank you thank you!!! I’m on HCG and these was delicious. I don’t have liquid Stevia so I just left it out. It was awesome!!!!!

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  15. I always love this but tonight I did it with 2 salmon fillets (cut up in chunks) and added ginger too since I’m under the weather. So good! Thanks Nik.

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  18. I was rushing between events, as well as arranging lunch for a group of people between events, but dropped in at home to make this. So quick and easy! I did the first part then popped it in the fridge. Once I’d arranged and delivered lunch, I popped home and did the cooking part of this while I loaded my car with the ingredients I was needing to serve dessert for the event that I was on my way to set up. In other words, this is so darn easy that you can do it in a rush and not feel overwhelmed. And, its very nice, even with out the garlic!

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  19. Delicious!! A weekly fave in our house – my 10 month old LOVES it (sans chilli). I’ve also made it was beef and it is equally as yummy 🙂 Thanks Nik!!

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  20. For those not doing HCG Protocol what is the option for liquid stevia. I’m not a fan of these so can I use raw sugar, rapadura, rice malt syrup etc etc??

    Reply

  21. This is great thanks! I used it with eye fillet 100g and 1 cup of asparagus on a bed of baby spinach. This this will be a staple for me on the HCG protocol. very tasty 🙂

    Reply

  22. Made this diet, really nice, a lot tastier than expected. Looking forward to the leftovers tomorrow thanks for another great recipe.

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  23. Yum, yum, yum! I think next time I will cut the broccoli a bit smaller than I did this time, or else cook it for longer. I added a small piece of turmeric to the chilli and garlic (just because it’s supposed to be so good for you). It was an absolutely delicious dinner! Nikki, you are a genius!

    Reply

  24. Loved this one. So easy to make and full of flavor. Can see this being a regular dinner on P2 and probably beyond.

    Reply

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