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Thermomix Coconut Rough Butter
Coconut Rough Butter

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Thermomix Coconut Rough Butter

This Coconut Rough Butter healthy Thermomix recipe is not your typical weight loss food, but it’s fantastic to have a teaspoon on a slice of apple if you have a sweet craving.

Health food gurus talk about nutrient dense foods so I figure if you are going to eat something naughty – let it be packed full of goodness.

This recipe is definitely a popular Thermomix recipe from my new cookbook ‘The Healthy Mix’.

There are also full nutritional panels for all the recipes in the cookbook for those watching their calories.

If you love Coconut Rough’s you will also love the Coconut Rough Smoothie from The Healthy Mix II.

Healthy Thermomix Smoothie Recipe
Coconut Rough Smoothie from The Healthy Mix II is so decadent but nutritious.
Thermomix Coconut Rough Butter
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5 from 1 vote

The Healthy Mix: Coconut Rough Butter

Satisfy your chocolate cravings the healthy way with this Coconut Rough Butter made in the Thermomix.
Prep Time1 min
Cook Time15 mins
Author: Skinnymixers
Recipe type: Condiment
Cuisine: Treat
Servings: 122

Ingredients

  • roasted unsalted cashews
  • cacao powder
  • maple syrup
  • dessicated coconut

Instructions

  • This recipe is available in the 'The Healthy Mix' by Nikalene Riddle. Buy Now.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
The Healthy Mix: Coconut Rough Butter
Amount Per Serving (5 g)
Calories 23 Calories from Fat 16
% Daily Value*
Fat 1.8g3%
Saturated Fat 0.4g3%
Sodium 3mg0%
Carbohydrates 0.8g0%
Sugar 0.3g0%
Protein 0.7g1%
* Percent Daily Values are based on a 2000 calorie diet.
  1. I made it but it’s very crumbly. Is it supposed to be more creamy and if so any suggestions? It still tastes great but cannot spread it.

    1. 5 stars
      Maybe repeat step 2 for a little longer? I did 3 bursts of 30 seconds.

      I thought this was delicious treat. Very easy to make.

  2. I love this! It took a while to make in my Bellini as I had to give the machine lots of breaks but it came together. The best way to eat it is straight off the spoon!

  3. I wish I could eat this (can’t do cashews) but my 2 year old who can’t have hazelnuts loves it on her toast instead of the high sugar Nutella. Thank you!

  4. Super Delicious. I add a spoonful to the Banoffee smoothies if I’m making it for dessert instead of coffee. YUM!
    I was a silly and put the coconut in too early, so I added the same amount again when I was supposed to and it was great.

  5. Has anyone tried to make this with something else Then the almonds? I really need something lower in calories but still Good enough for a chocolate craving. I thought of bananas? I’d love to hear about anyones experiments!

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