Coconut Rough ButterBreakfastCondimentsDairy freeGluten Freegrain freeHealthy KidsRawRecipeRefined Sugar FreeSnacksTHMTreatVeganVegetarianTHM: Coconut Rough Butter Sharing is caring!161sharesShare10Pin151Yummly This Coconut Rough Butter healthy Thermomix recipe is not your typical weight loss food, but it’s fantastic to have a teaspoon on a slice of apple if you have a sweet craving. Health food gurus talk about nutrient dense foods so I figure if you are going to eat something naughty – let it be packed full of goodness. This recipe is definitely a popular Thermomix recipe from my new cookbook ‘The Healthy Mix’. There are also full nutritional panels for all the recipes in the cookbook for those watching their calories. If you love Coconut Rough’s you will also love the Coconut Rough Smoothie from The Healthy Mix II. Coconut Rough Smoothie from The Healthy Mix II is so decadent but nutritious. Print 5 from 1 vote The Healthy Mix: Coconut Rough Butter Satisfy your chocolate cravings the healthy way with this Coconut Rough Butter made in the Thermomix. Prep Time1 minCook Time15 mins Author: Skinnymixers Recipe type: CondimentCuisine: Treat Servings: 122 Ingredientsroasted unsalted cashewscacao powdermaple syrupdessicated coconut InstructionsThis recipe is available in the 'The Healthy Mix' by Nikalene Riddle. Buy Now. Tried this recipe?Mention @skinnymixer or tag #skinnymixers! Nutrition Facts The Healthy Mix: Coconut Rough Butter Amount Per Serving (5 g) Calories 23 Calories from Fat 16 % Daily Value* Fat 1.8g3%Saturated Fat 0.4g3%Sodium 3mg0%Carbohydrates 0.8g0%Sugar 0.3g0%Protein 0.7g1% * Percent Daily Values are based on a 2000 calorie diet.