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These Lunchbox Quiches from The Healthy Mix IV cookbook are perfect to cook on Sunday ready for the kids’ lunches throughout the week. Anything that I can make in bulk, freeze, and the kids can grab from the freezer to pack their own lunch boxes is a win for me. It is an even bigger win if there are veggies and the kids enjoy it.

When I first developed these I really wanted them to be hash brown like, however I absolutely adore these hash brown type quiches with added vegetables.

I highly recommend using a silicone muffin tray to stop them sticking, or if your silicone mould is prone to sticking you might like to lightly grease the moulds prior.


This Lunchbox Quiches recipe has variations for Low Carb / Super Skinny, Paleo, Vegetarian, Low Fodmap and also instructions on how to halve the recipe in the Thermomix.

5 from 2 votes

THMIV: Lunchbox Quiches

These Lunchbox Quiches are the perfect addition to your lunchbox freezer stash to make school mornings a breeze.
Prep Time4 mins
Cook Time40 mins
Author: Skinnymixers
Recipe type: Cookbook, Light Meal, lunchbox
Keyword: Dairy Free, Freezer Friendly, Gluten Free, Thermomix
Servings: 12


  • carrot
  • zucchini
  • potato
  • eggs
  • shredded ham
  • onion powder


  • This recipe is exclusive to The Healthy Mix IV - when you purchase the cookbook from the Skinnymixers Shop you will receive the eBook immediately via email.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
THMIV: Lunchbox Quiches
Amount Per Serving (52 g)
Calories 71 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Sodium 286mg12%
Carbohydrates 3.1g1%
Sugar 0.9g1%
Protein 5.4g11%
* Percent Daily Values are based on a 2000 calorie diet.

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Thermomix Lunchbox Quiches