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Skinnymixer’s Teriyaki Sushi Bowl features in the Thermomix cookbook The Healthy Mix VI Cookbook.

You are going to love this flavour explosion Teriyaki Sushi Bowl Thermomix recipe.

Not only is it filling, much lower in sugar than Sushi… but you can control exactly what is in it.

By using a gluten free Tamari, you can ensure that the dish is suitable for celiacs and anyone on a gluten free diet no longer have to miss out!

We also offer Low Carb, Paleo and Low Fodmap variations in the cookbook to cater for various dietary needs.

If you have access to fresh young ginger, I highly recommend using the Quick Pickled Vegetable recipe in SkinnyBarbecue to make your own pickled ginger.

The Healthy Mix VI Cookbook: shop.skinnymixers.com

THMVI: Teriyaki Sushi Bowl

Leilani & Patrick ask me almost every single day on the walk home from school if we can have Sushi for dinner. We are lucky enough to have a Sushi Train across the road from our home, but I try to make sure that we don’t eat out too frequently. Every time I say no, they come back and ask if we can make sushi for dinner instead. I don’t know if you have ever made Sushi, but it is absolutely a skill! This flavour explosion sushi bowl is not only incredibly easy to make with layered cooking, but it’s healthy too. The best part is my kids no longer have to miss out.
Prep Time4 mins
Cook Time26 mins
Author: Skinnymixers
Recipe type: Light Meal
Keyword: Dairy Free, Egg Free, Freezer Friendly, Gluten Free, Low Fodmap, Super Skinny, Vegetarian
Servings: 6



  • ginger
  • fresh garlic
  • tamari, soy sauce or coconut aminos
  • cornflour
  • honey or maple syrup
  • eggs
  • sushi rice
  • rice wine vinegar
  • edamame beans frozen, deshelled

To Garnish

  • avocado sliced
  • purple cabbage
  • pickled ginger
  • nori strips
  • wasabi
  • soy sauce
  • black sesame seeds


  • This recipe is exclusive to The Healthy Mix VI Cookbook


Serve with all your favourite sushi bowl toppings.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
THMVI: Teriyaki Sushi Bowl
Amount Per Serving (298 g)
Calories 437 Calories from Fat 77
% Daily Value*
Fat 8.5g13%
Saturated Fat 2.6g16%
Sodium 854mg37%
Carbohydrates 61g20%
Sugar 8g9%
Protein 28.3g57%
* Percent Daily Values are based on a 2000 calorie diet.

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Teriyaki Sushi Bowl THMVI