Thermomix Asian Fish Parcels
Fragrant Asian Fish Parcels

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Thermomix Asian Fish Parcels
Fragrant Asian Fish Parcels a fantastic Fish Thermomix Recipe

I don’t really eat seafood, but I enjoy these Fragrant Asian Fish Parcels … that should be enough to convince you to try it, right?

A great light summer dinner that will impress your guests.

A delicious flexible healthy Thermomix recipe that also tastes amazing with Chicken.

This recipe is only available in The Healthy Mix Cookbook.

You might like to try these other Fish Thermomix Recipes:

THM: Fragrant Asian Fish Parcels

Prep Time10 mins
Cook Time17 mins
Total Time27 mins
Author: Skinnymixers
Recipe type: All-in-one
Cuisine: Asian
Keyword: Dairy Free, Egg Free, Gluten Free, Low Calorie, Low Carb, Nut Free, Paleo, Super Skinny
Servings: 6


  • red chilli
  • fresh ginger
  • garlic
  • soy sauce/tamari or coconut aminos
  • fresh lime
  • jasmine rice
  • firm white fish fillets
  • carrot
  • bok choy
  • sesame seeds
  • spring onion


  • This recipe is only available in 'The Healthy Mix'. Buy Now.


This recipe has the following variations:
- Low Carb Healthy Fat
- Super Skinny
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
THM: Fragrant Asian Fish Parcels
Amount Per Serving (230 g)
Calories 272 Calories from Fat 30
% Daily Value*
Fat 3.3g5%
Saturated Fat 2.1g13%
Sodium 420mg18%
Carbohydrates 32.2g11%
Sugar 1.9g2%
Protein 26.2g52%
* Percent Daily Values are based on a 2000 calorie diet.


  1. I don’t know why I waited so long to cook this. We had it with local Jewfish. I had to cook it an extra 6 minutes to get the fish perfect. The rice was done perfectly in the allocated time! Will be making this again very soon. A beautifully balanced meal

  2. I rarely eat fish and cook it even less, but figured I haven’t gone wrong yet with your recipes so I would give it a go. It turned out beautifully, enjoyed by all, looked lovely and the rice was perfect as well. My two year old granddaughter sat up straight after finishing hers to tell me “very yummy Nan, thank you” and fell straight to sleep!

  3. never really cooked fish before (I know right??) but decided to have a crack at these and OMG!!!! So easy so delicious so addictive! Mine even looked good!!!! Thanks for another winner Nik! 👏🏻👏🏻👏🏻

  4. This is really delicious and is now one of our regular meals. All the kids (9,11 & 14) love it with the rice but it’s even more delicious with the caulirice.

  5. I rarely eat fish, I never cook it, I do not like it when I do… but these are delicious!! A definite regular on our menu now. 🙂

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